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21 BOOM – owned by league sponsor and Colonie division rookie Korey McCoy
Stay injury-free with personalized and body-friendly training programs. The team of 7 provides Wellness services based on a holistic approach that includes exercise, nutrition, and soft tissue work. Start with a complimentary consultation and movement assessment to determine a plan of action necessary to feel good, look great, and perform your best. The movement assessment and corresponding strategic movement plan reduces your risk of injury and ultimately enhances performance.
With online or in-person convenience, group support, and live coaching, 21BOOM gives you a path to STAY IN THE GAME! What are you waiting for? Set up your FREE consultation today! CSBL players and families receive a 33% discount on our Performance Program. On-line and in-studio services available for athletes and non-athletes.
Located in: Stuyvesant Plaza and formerly know as Plaza Fitness Performance. 22 years of service to the community. Address: 1475 Western Ave #33, Albany, NY 12203 Phone: (518) 424-3724
